Wellbeing at Work: Is Your Corporate Wellness Space Working Hard Enough?  

Walk into most corporate fitness spaces today and you’ll find the same story: a room that doubles as a yoga studio by lunchtime, a few treadmills humming quietly in the corner, and maybe a couple of bikes that haven’t seen action since pre-pandemic days. For too long, corporate wellness has been treated as a perk – a nice-to-have, like free coffee or Friday socials. But in 2025, wellbeing at work isn’t just a benefit. It’s a crucial business strategy. 

The data is clear: healthier employees are more productive, more engaged, and more loyal. But too many workplace wellness programs remain stuck in the past – static gyms, underused equipment, and initiatives that don’t reflect how today’s workforce lives and works. 

Modern employees don’t want a one-size-fits-all treadmill session. They want flexibility, variety, and wellness that fits seamlessly into their day. That might be a ten-minute mobility reset before a big presentation, a mindfulness break between calls, or a high-energy workout before heading home. They want wellness that meets them at the office, at home, and on the go. 

Most companies already have the space but what’s missing is activation. An unused studio, a quiet room, or even a lobby screen can become a thriving wellness hub with the right digital-first content and signage. 

With Fitness On Demand, HR and wellbeing teams can transform spaces into high-value wellness destinations and via the Fitness On Demand mobile app employees can continue their wellness journey at home and on the go. Our omnifitness platform delivers: 

• On-demand fitness and mindfulness content streamed to in-office screens and mobile devices. 

• Personalized recommendations that adapt to each employee’s needs and preferences. 

• Engagement signage and prompts that nudge people to discover, join, and commit to a healthy lifestyle. 

The result? Content that drives participation, spaces that deliver value, and wellness that becomes a core part of the employee experience. 

Leaders need impact they can measure. That’s why Fitness On Demand integrates analytics to show HR teams what’s working: tracking usage, spotting trends, and proving ROI in engagement, retention, and productivity. 

The future of workplace wellbeing isn’t about building bigger gyms. It’s about making every screen, every space, and every minute count. The companies leading the way are those who recognize that wellbeing is not a luxury benefit- it’s central to the recruiting and existing employee experience. 

With Fitness On Demand, corporate wellness moves from looking good on paper to working hard in practice, empowering employees, energizing workplaces, and delivering results. 

Author: Andy Peat, CEO Fitness On Demand

For more information visit: https://www.fitnessondemand247.com/